THURSDAY 5.18.17PREP SESSION: SNATCH POSITION WORK 12:00 METCON: MAINSITE WOD 5.12.17 20:00 AMRAP 400M RUN20 GHD SIT UPS 10 OVERHEAD SQUATS (95#/65#)
PREP SESSION: SNATCH POSITION WORK 12:00 METCON: MAINSITE WOD 5.12.17 20:00 AMRAP 400M RUN20 GHD SIT UPS 10 OVERHEAD SQUATS (95#/65#)
