FRIDAY 6.23.17METCON: MAINSITE WOD 6.16.17 "SCOTTY" 11:00 AMRAP 5 DEADLIFTS (315#/225#) 18 WALL BALLS (20#/14#) 17 OVER-THE-BAR BURPEES
METCON: MAINSITE WOD 6.16.17 "SCOTTY" 11:00 AMRAP 5 DEADLIFTS (315#/225#) 18 WALL BALLS (20#/14#) 17 OVER-THE-BAR BURPEES