MONDAY 8.7.17
OLY: HANG SNATCH
1-1-1-1-1-1-1
METCON: PROGRAMMED BY CROSSFIT LINCHPIN
22 TOES-2-BAR
22 HANG POWER SNATCHES (115#/80#) X2
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OLY: HANG SNATCH
1-1-1-1-1-1-1
METCON: PROGRAMMED BY CROSSFIT LINCHPIN
22 TOES-2-BAR
22 HANG POWER SNATCHES (115#/80#) X2