TUESDAY 8.15.17
METCON: MAINSITE WORKOUT 8.9.17
400M RUN
15 KETTLEBELL SNATCHES-LEFT ARM (35#/25#) 15 KETTLEBELL SNATCHES-RIGHT ARM
X5
top of page
Archive
bottom of page
METCON: MAINSITE WORKOUT 8.9.17
400M RUN
15 KETTLEBELL SNATCHES-LEFT ARM (35#/25#) 15 KETTLEBELL SNATCHES-RIGHT ARM
X5