TUESDAY 11.14.17
OLY: POWER SNATCHES
2 REPS EVERY MINUTE ON THE MINUTE
X10
METCON: "RUN DOWN"
15 POWER SNATCHES (75#.55#) 30 DOUBLE UNDERS
200M RUN
X4
top of page
Archive
bottom of page
OLY: POWER SNATCHES
2 REPS EVERY MINUTE ON THE MINUTE
X10
METCON: "RUN DOWN"
15 POWER SNATCHES (75#.55#) 30 DOUBLE UNDERS
200M RUN
X4