TUESDAY 3.6.18COMPTRAIN CLASS PROGRAMMING METCON: "UNDER PRESSURE" 100-80-60-40-20 DOUBLE UNDERS50-40-30-20-10 SIT UPS25-20-15-10-5 DEADLIFTS (155#/105#)TT1T2
COMPTRAIN CLASS PROGRAMMING METCON: "UNDER PRESSURE" 100-80-60-40-20 DOUBLE UNDERS50-40-30-20-10 SIT UPS25-20-15-10-5 DEADLIFTS (155#/105#)TT1T2