MONDAY 5.21.18
METCON: "CINDY GOT JACKED"
5 ROUNDS OF "CINDY"
30 OVERHEAD SQUATS (135#/95#) 1000M ROW
"CINDY" = 5 PULL UPS + 10 PUSH UPS + 15 AIR SQUATS
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METCON: "CINDY GOT JACKED"
5 ROUNDS OF "CINDY"
30 OVERHEAD SQUATS (135#/95#) 1000M ROW
"CINDY" = 5 PULL UPS + 10 PUSH UPS + 15 AIR SQUATS