WEDNESDAY 5.23.18COMPTRAIN CLASS PROGRAMMING METCON: "DOUBLE DECKER" 15:00 AMRAP15 POWER SNATCHES (75#/55#) 30 DOUBLE UNDERS15 WALL BALLS (20#/14#) 30 DOUBLE UNDERS snatchIMG_0129 copyIMG_0128 copy
COMPTRAIN CLASS PROGRAMMING METCON: "DOUBLE DECKER" 15:00 AMRAP15 POWER SNATCHES (75#/55#) 30 DOUBLE UNDERS15 WALL BALLS (20#/14#) 30 DOUBLE UNDERS snatchIMG_0129 copyIMG_0128 copy