FRIDAY 5.25.18
OLY:
HANG POWER CLEAN
HEAVY SET OF 2
METCON:
"DT"
5 ROUNDS:
12 DEADLIFTS (155/105)
9 HANG POWER CLEANS (155/105)
6 PUSH JERKS (155/105)
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OLY:
HANG POWER CLEAN
HEAVY SET OF 2
METCON:
"DT"
5 ROUNDS:
12 DEADLIFTS (155/105)
9 HANG POWER CLEANS (155/105)
6 PUSH JERKS (155/105)