SATURDAY 11.24.18METCON:"FAIR SHARE" TEAMS OF 32 ROUNDS FOR TIME (30 MINUTE CAP):200 M RUN (EACH)100 DUMBBELL SNATCHES (50/35)200 M RUN (EACH)100 BOX JUMP OVERS (24/20)200 M RUN (EACH)100 THRUSTERS (95/65)
METCON:"FAIR SHARE" TEAMS OF 32 ROUNDS FOR TIME (30 MINUTE CAP):200 M RUN (EACH)100 DUMBBELL SNATCHES (50/35)200 M RUN (EACH)100 BOX JUMP OVERS (24/20)200 M RUN (EACH)100 THRUSTERS (95/65)
