MONDAY 3.25.19COMPTRAIN CLASS PROGRAMMING METCON:"WALL-E AMRAP 20:30 SINGLE ARM DUMBBELL PUSH PRESS (50/35)30 DOUBLE UNDERS30 WALLBALLS (20/14)30 DOUBLE UNDERS
COMPTRAIN CLASS PROGRAMMING METCON:"WALL-E AMRAP 20:30 SINGLE ARM DUMBBELL PUSH PRESS (50/35)30 DOUBLE UNDERS30 WALLBALLS (20/14)30 DOUBLE UNDERS