FRIDAY 10.25.19

CROSSFIT GAMES OPEN WORKOUT 20.3

21-15-9

DEADLIFTS (225#/155#) HANDSTAND PUSH UPS

21 DEADLIFTS (315#/205#)

50' HANDSTAND WALK

15 DEADLIFTS

50' HANDSTAND WALK

9 DEADLIFTS

50' HANDSTAND WALK

*9:00 TIME CAP