FRIDAY 11.8.19
CROSSFIT GAMES OPEN WORKOUT 20.5
40 RING MUSCLE UPS
80 CALORIE ROW
120 WALL BALLS (20#/14)
*PARTITION AS NEEDED
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CROSSFIT GAMES OPEN WORKOUT 20.5
40 RING MUSCLE UPS
80 CALORIE ROW
120 WALL BALLS (20#/14)
*PARTITION AS NEEDED