THURSDAY 2.13.20COMPTRAIN CLASS PROGRAMMING METCON:"MOSCOW MULE" ON THE 4:00 X 6 ROUNDS:15 RUSSIAN KETTLEBELL SWINGS (70/55)50' WALKING LUNGE15/12 CALORIE BIKEIMG_9196IMG_9176IMG_9175IMG_9177IMG_9179IMG_9195IMG_9186IMG_9189IMG_9182IMG_9198IMG_9203IMG_9199
COMPTRAIN CLASS PROGRAMMING METCON:"MOSCOW MULE" ON THE 4:00 X 6 ROUNDS:15 RUSSIAN KETTLEBELL SWINGS (70/55)50' WALKING LUNGE15/12 CALORIE BIKEIMG_9196IMG_9176IMG_9175IMG_9177IMG_9179IMG_9195IMG_9186IMG_9189IMG_9182IMG_9198IMG_9203IMG_9199