SATURDAY 2.22.20
COMPTRAIN CLASS PROGRAMMING
METCON:
"TEAM BARBARA"
TEAM WORKOUT (2 ATHLETES)
AMRAP 20:
20 PULL UPS
30 PUSH UPS
40 SIT UPS
50 AIR SQUATS
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COMPTRAIN CLASS PROGRAMMING
METCON:
"TEAM BARBARA"
TEAM WORKOUT (2 ATHLETES)
AMRAP 20:
20 PULL UPS
30 PUSH UPS
40 SIT UPS
50 AIR SQUATS