TUESDAY 2.25.20
COMPTRAIN CLASS PROGRAMMING
METCON:
"DOUBLE JEOPARDY"
ON THE 4:00 X 5 ROUNDS:
50 DOUBLE UNDERS
5 BAR MUSCLE UPS
5 POWER SNATCHES
*BUILD IN POWER SNATCH WEIGHT
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COMPTRAIN CLASS PROGRAMMING
METCON:
"DOUBLE JEOPARDY"
ON THE 4:00 X 5 ROUNDS:
50 DOUBLE UNDERS
5 BAR MUSCLE UPS
5 POWER SNATCHES
*BUILD IN POWER SNATCH WEIGHT