FRIDAY 7.3.20
MAYHEM AFFILIATE PROGRAMMING METCON: "BEAUTY AND THE BEAST" 21-15-9 DEADLIFT (225/155) BURPEE PULL UP @ 10:00 42-30-18 HANG CLEAN & JERKS...
THURSDAY 7.2.20
MAYHEM AFFILIATE PROGRAMMING METCON: "PETER PAN" 3:00 AMRAP: 20/15 CALORIE BIKE 20/15 CALORIE SKI MAX DOUBLE UNDERS *REST 1:00 X5
